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Caramel Macadamia Cupcakes

Caramel Macadamia Cupcakes - Quirky Cooking

Caramel Macadamia Cupcakes – recipe below!

How awesome are summer holidays? We’ve had a great time with family and friends – swimming, bushwalking, star-gazing and waterfall exploring; having long-overdue catch-ups, picnics, BBQs and morning teas; getting some gardening done and going to a fermented foods workshop; and just enjoying being less focused on work and having more time to relax.

Far North Queensland Australia - Jo Whitton

I love where I live!! (Far North Queensland, Australia)

Quirky Picnic

School starts again on Monday, and I know it’s going to get crazy again, especially when the new book comes out and our classes and workshops begin again. So I’m glad I took it easy for a few weeks. Hope you did too!

In case you’ve been off the radar for the holidays,
here’s what’s been happening in Quirky Land:
Life-Changing Food, Quirky Cooking
– Our new cookbook “Life-Changing Food” has gone off to the printers – yay! (the book is due for release late March/early April)
 
– Fouad and I did a really fun podcast on Food Trends and Food Goals for 2017 (did you know naturally purple foods, cauliflower creativity, immune boosting mushrooms, and flexitarian diets are the in thing for 2017??)
 
– We also interviewed Jen Shaw of Barefoot Kitchens on our podcast about her new social-enterprise cafe and youth health project, Emerge! (Listen here: Jen Shaw: Living on Little)
 
– I’ve gotten serious about exercising, in an effort to regain the fitness lost by sitting at a computer every day writing a cookbook (and I’m loving these workouts – plus swimming and walking)
 
– I’ve started studying nutrition through Changing Habit’s Functional Nutrition Academy
 
– I started putting together a Full GAPS recipe ebook to add to my Quirky Cooking for Gut Health program
 
– I learnt how to smoke brisketmake perfect pork bellycook ibika, and take photos of the moon from the rooftop (ha ha) Stay tuned for pork belly and brisket recipes!
 
– We got lots of gardening done, and I’m finally getting a veggie garden and fruit trees in the backyard! (woo hoo!!)
 
– And I did a fermented foods course with Kultured Wellness ambassador Karli Rae, and am all inspired with lots of new ideas for fermenting everything from veggies and fruit to meats and coconut yoghurt! (photos below)
Fermented Foods Course - With Jo Whitton & Kultured Wellness
Now that I’ve caught you up on the news, how about something yummy to celebrate the start of a new year (and to cheer you up if you’re wishing the holidays weren’t over yet)! 
 

Caramel Macadamia Cupcakes

 
This is a recipe that I shared with my Quirky Cooking for Gut Health Program members a while back, and they loved it, so I thought I’d share it on my blog, too. We’ve been keeping sugars low, and although we’re at the tail end of GAPS, we still eat mostly grain free. So these cupcakes are a delicious little now-and-then snack that are super easy to make and very popular in our home! We hope you enjoy them too.  
 
All the best with getting ready for the back to school craziness… I’ll be posting some lunchbox ideas for you this week, so keep an eye out for those! (And there’s some savoury lunchbox ideas here on my FB page if you need some straight away.)
 
This recipe is suitable for GAPS Intro stage 6 and Full GAPS, and is Paleo, gluten free, grain free and dairy free.

 

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Caramel Macadamia Cupcakes

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  • Author: QuirkyJo

Ingredients

Units

Cupcakes

170g macadamia nuts

70g pitted Medjool dates or date paste

100g thick coconut cream

4 large eggs

1/2 tsp vanilla powder

1/2 tsp bicarb soda

Caramel Icing

60g pitted Medjool dates

100g thick coconut cream

1/4 tsp fine sea salt

1/2 tsp vanilla powder

Instructions

Cupcakes

1. Preheat oven to 180C. Line a muffin tin with 12 paper baking cups. (I use ‘If You Care’ baking cups as they are unbleached and non-toxic, and the cakes don’t stick to them.)

2. Place all ingredients into Thermomix bowl and mix 1 min/speed 9. (Or mix in a blender/ processor until batter is smooth and creamy.)

3. Divide the mixture between cupcake cups.

4. Bake for 20 minutes at 180C.

5. Cool, then ice with caramel icing.

Caramel Icing

1. Place all icing ingredients into the Thermomix bowl and mix at 10 sec/speed 6. Scrape down the lid and sides of the bowl with a spatula. (Or finely chop dates by hand and place in a small saucepan with other ingredients.)

2. Cook 5 mins/100C/speed 3 (or simmer in a saucepan over medium heat, stirring until smooth.)

3. Chill icing for approximately an hour, then ice cupcakes.

Notes

Store cupcakes in a sealed container in the fridge for up to 1 week, or freeze for up to 1 month.

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36 thoughts on “Caramel Macadamia Cupcakes

    • QuirkyJo says:

      Hi Michelle! 🙂 Generally it isn’t recommended to substitute eggs if there are more then 3 eggs in a recipe. If you want to try it, maybe halve the recipe (in case it doesn’t work well!), and use 1 Tbsp ground chia seeds + 3 Tbsp water per egg, plus 1/2 tsp baking powder. I hope it works! Let us know. xx

  1. Katie says:

    These look great AND are free from almost all of the allergens in our house (pretty exciting as this rarely happens) but the 4 eggs are an issue. Any suggestions on a substitute? I do use egg replacer but it isn’t very good to replace more than 2 eggs.

    • QuirkyJo says:

      Hi Katie! 🙂 Generally it isn’t recommended to substitute eggs if there are more then 3 eggs in a recipe. If you want to try it, maybe halve the recipe (in case it doesn’t work well!), and use 1 Tbsp ground chia seeds + 3 Tbsp water per egg, plus 1/2 tsp baking powder. I hope it works! Let us know. It would be great if these worked for your family. xx

    • QuirkyJo says:

      If you make it as a cake it will be quite dense and heavy, and won’t rise very high, which is why I prefer to make them as cupcakes. 🙂

  2. Maria Burgess says:

    Jo, I ordered your book before Xmas and seeing this recipe above I’m so excited to getting my copy. The macadamia cupcakes look so good.

  3. Anne Harris says:

    My teenage boys LOVE these muffins. I didn’t have macadamia nuts so used 100g cashews and 70g hazelnuts. Delicious! Am just making my second batch for the week as the first ones are almost gone. Winner! Thanks so much, Jo.

    • QuirkyJo says:

      Hi Holly! If you make it as a cake it will be quite dense and heavy, and won’t rise very high, which is why I prefer to make them as cupcakes. 🙂

  4. Haley says:

    What could I use to substitute the coconut cream? Unfortunately I am mildly allergic. Thanks in advance

  5. Simone says:

    My cupcakes looked amazing when they came out of the oven then sank and wrinkled. What did I do wrong?

  6. Pam says:

    Made these for the first time. Love them. I’m wondering though what would be a good gluten free flour alternative to the macadamia nut as I have a grandchild with nut allergies and she always misses out.

  7. Emma says:

    Hi Jo, I love these cupcakes. They taste amazing. Is there any issue with doubling the batch when oreoaribg the batter and icing?

    • Quirky Cooking Team says:

      I would suggest making two separate batches…in case too much to handle for your thermomix bowl:-)

  8. Heidi says:

    Hi Jo, I just made these & wondered if I may have done something wrong as my cupcakes turned out like a frittata texture, it was really strange or are they meant to be really ‘eggy’. Thanks 🙂

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