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Quirky Cooking

Life-Changing Food: The New Cookbook from Quirky Cooking

QuirkyJo by QuirkyJo
April 7, 2017
in Book, Health
32
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It’s a little over a year from when we started, and Fouad and I are proud to say that Life-Changing Food, the new cookbook from Quirky Cooking, is finally here! During this period of time, we’ve been blown away by the support we’ve received from the Quirky Cooking community. Quirkies from all over showed up in force to support us in making our book a reality by pre-ordering their copies, so a big thank you to you all!

When we set out to write Life-Changing Food, we wanted it to be a world class cookbook that represented the bounty and abundance of whole food cooking. We wanted to share our stories and inspire readers to make a healthy change with beautiful recipes and stunning photography. Life-Changing Food does all that, and more. We couldn’t be happier with it.

Life-Changing Food is a collection of 128 whole food, gluten-free recipes, and the majority of recipes are presented with Thermomix® methods as well as conventional methods. The book is for everyone, from novices to experienced cooks. The focus is on flavour and nutrition, so the recipes are easy to follow but deliver beautiful dishes that offer nourishment and healing. If you’re just starting out with gluten-free/whole food cooking, or if you’ve been eating this way for a while, Life-Changing Food will help you progress even further on your journey to wellness.

 

What to Expect from Life-Changing Food

  • 128 gluten-free whole food recipes (see index), with both Thermomix® and conventional methods
  • Most recipes suitable for GAPS and Paleo diets, with dairy-free, egg-free, nut-free, vegan and vegetarian variations where possible
  • A focus on gut healing foods
  • The most delicious grain-free bread/pastry recipe ever! (Everyone we know thinks so too!)
  • Beautiful hard cover, stunning photography and design
  • Easy to follow recipe layout
  • Stories and tips that will inspire you and help you to make healthy changes in your diet
  • A book that you will pass down through generations
  • Recipes developed by Jo Whitton from Quirky Cooking and whole food chef Fouad Kassab
  • Available now (shipping on all new orders commences on April 17, 2017)
  • Shipping: $10 shipping Australia wide for the first copy, plus $3 per extra copy
  • International shipping available (enter country during checkout)
Learn More
Tags: Cookbookgapsgut healthhealthLife Changing FoodNutritionpaleoquirky cookingRecipesTraditional FoodWhole Food
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Comments 32

  1. Rachael Sanderson says:
    4 years ago

    Jo, I have just received my copy of Life Changing Food in the mail….what a beautiful, gorgeous book…well done…and thank you..! I will really enjoy this…

    Reply
    • Quirky Cooking says:
      4 years ago

      Oh I’m so happy to hear that, you’re so welcome!! Have fun cooking from it! x

      Reply
  2. Rachel Leathart says:
    4 years ago

    Oh Jo! I just received my copy of Life Changing Food… It’s amazing…. Congratulations! It really is very special . You must have poured your heart and soul into it…. My daughter has laid claim to it…!!??! I’m not really sure what she means…!!! 😂😂😂… I plan on being around for a long time – especially when eating nourishing, wholesome food like this!
    Thank you so much! I am going to love cooking these recipes 😊x

    Reply
    • QuirkyJo says:
      3 years ago

      Oh yay!! Thank you so much! Haha…I hope you and your daughter both enjoy many years of use from the book. xx

      Reply
  3. Jane says:
    4 years ago

    Yay, ordered my self this for Easter. I figure it’s a gift for the whole family really.

    Reply
    • QuirkyJo says:
      3 years ago

      It is indeed…thanks for your order! Enjoy! xx

      Reply
  4. Louise Fressard says:
    4 years ago

    Hi Jo
    I would like to see the recipe index but there is nowhere to enter my email address on the order page.
    Could you send it to me please.
    The book looks great but I want to check if there aret many ingredients I won’t be able to get like cassava and purple sweet potato ( I can substitute kumara) as I have very limited ingredient availability in my area
    Thanks,
    Louise Fressard

    Reply
    • QuirkyJo says:
      3 years ago

      Hi Louise, sorry for the late reply! You may already have a copy of Life-Changing Foods but if not, the index can be found here: http://bit.ly/lcfindex 🙂

      Reply
  5. France says:
    4 years ago

    I received mine yesterday and have carried it with me to my naturopath’s last night (so she could look at it while I was getting acupuncture, her copy hadn’t arrived) and at work today so I could look at it over lunch. I’m so excited! I loved your other book as well but this one is so perfect with the “grain free” recipes. I can’t wait to try many many recipes! Thank you to you and Fouad for putting this together.
    It’s got great recipes but it’s also Gorgeous!!! Even hubby commented on what a beautiful (and heavy) book it was (he didn’t have a chance to look at it a lot yet, I’m hogging it!!!). I’ve got broth on already tonight! Yay! Thank you!!!!!

    Reply
    • QuirkyJo says:
      3 years ago

      Wow France! 🙂 Thanks so much for such a lovely comment. I am so happy to hear you love the book and are excited about using it…hopefully you’ve already put it to very good use. xx

      Reply
  6. Aleesa says:
    4 years ago

    I have been working my way through this recipe book, i have cooked around 30 recipes already and love them all !!

    Reply
    • QuirkyJo says:
      3 years ago

      What a legend Aleesa!! What’s your favourite so far? 🙂

      Reply
  7. Jeremy says:
    4 years ago

    i just received mine in the post last friday…I can”t wait to start cooking these wonderful healing, nutritious meals for my family! Thank you

    Reply
    • QuirkyJo says:
      3 years ago

      You’re very welcome Jeremy! Hope you’re loving it! 🙂

      Reply
  8. Jackqueline Parry says:
    4 years ago

    Hi Jo and Fouad.
    Just received my copy of your beautiful book. Have already made the shortbread biscuits. Best biscuits I’ve had since going gluten free. Big hit at work including with all the gluten eaters. Can’t wait to try the breads.
    Thank you very much
    Jack

    Reply
    • QuirkyJo says:
      3 years ago

      Oh yay Jack! 🙂 Glad you and your work colleagues loved the biscuits…they’re amazing, aren’t they? Tried any of the breads yet? xx

      Reply
  9. Alison Chin says:
    4 years ago

    Is thew recipe book only available in hardcopy or is there an electronic version

    Reply
    • QuirkyJo says:
      4 years ago

      Hi Alison,

      Thanks for your question. At the moment there is only the printed version of the book available, and at this stage we aren’t planning to release it in electronic format. We appreciate your support!!

      Reply
  10. Lucette Burke says:
    4 years ago

    I got my book this week from Go Vita Cairns, couldn’t make it to the signing 🙁

    What a beautiful book – Butter Chicken amazing and Sweet Potato Rosti so good the kids loved them.

    I have so many pages flagged – love it.

    Great work Jo and Fouad!

    Reply
    • QuirkyJo says:
      3 years ago

      Thanks for your comments Lucette. Sorry you couldn’t make it to the signing but glad you’re loving the book so far! 🙂

      Reply
  11. QuirkyJo says:
    4 years ago

    Hi Viktor,

    Our book is available for order here: https://www.quirkycooking.com.au/order-life-changing-food/

    We are currently taking back-orders until we receive our new shipment of books in a few weeks.

    Reply
  12. Helen says:
    4 years ago

    Hi. I have a total plant based diet now for 4 weeks. What percentage of recipes are suitable? I don’t have a thermomix either.

    Reply
    • QuirkyJo says:
      4 years ago

      Hi Helen, all the recipes have a conventional method so you don’t have to have a Thermomix. The main meal recipes mostly have animal products, but about one third of them are either vegetarian or have vegetarian options. The other recipes (basics, desserts, snacks, baking etc) are mostly vegetarian friendly. 🙂

      Reply
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  14. Heather says:
    3 years ago

    Hi Jo/foud,
    Is life changing foods available from any retail outlets?
    Regards
    Heather

    Reply
    • QuirkyJo says:
      3 years ago

      Yes, it sure is! Check with your local The Source Bulk Foods stores or Go Vita stores, and many other health food shops, cafes, book shops and gift shops have it also. Maybe ring around in your local area, or send us an email if you can’t find it and we’ll check for you.

      Reply
  15. Kate says:
    3 years ago

    I was too late to purchase your amazing book from The Source at Warriewood Square, one of the girls in there said she thought they may not be restocking it. I just wanted to have another flick before purchasing it. Is there anywhere else on Sydney’s Northern Beaches which stock Life Changing Food?

    Reply
    • QuirkyJo says:
      3 years ago

      Hi Kate! 🙂 The following store normally stocks our book. It would be worth giving them a call first before making a trip out there. xx
      Willoughby, Sydney – 183-191 High St, Willoughby, NSW 2068. Phone: 02 9967 2009

      Reply
  16. Ruchi Singh says:
    2 years ago

    Hi Jo, Does this cookbook have the life changing pastry recipe?
    Thanks.
    Ruchi

    Reply
    • QuirkyJo says:
      2 years ago

      Hi Ruchi, yes it does! 🙂

      Reply
  17. Angela Scarfe says:
    1 year ago

    Hi there … I have IBS and this is my 1st year on the FODMAP diet. I have been so much better since I started almost a year ago and wondered if your recipes are good for us on this type of diet? As you will probably know we have to avoid other things besides gluten.. such as onions many vegetables and lentils etc.

    Reply
    • QuirkyJo says:
      1 year ago

      So glad you are feeling better! Many of my recipes will need to be tweaked to suit the FODMAPS diet (eg. omit garlic & onion & avocado, swap out cauliflower for broccoli or other tolerated veggies, etc) – but if you search online you can find plenty of sites that will help with how to swap foods out.

      In case you want to look further into this, it’s really important to look at the root cause of the IBS and work on healing the underlying issues. What a lot of people find helpful is to omit the high FODMAPS foods at first, while at the same time bringing in foods that will heal the gut, little by little. If you want more info on this, you can look at the allowed foods list for the Full GAPS diet to see the kinds of foods that help with healing the gut (all foods in the list here: https://www.quirkycooking.com.au/what-is-gaps/), and begin eating the foods from that list that you can tolerate, adjusting the diet to your symptoms without bypassing the essential healing foods, eg. short-cooked meat stocks, fermented veggies and sauerkraut juice. These foods are very important gut-healing foods, but they can cause major die-off for people sensitive to high FODMAPS foods, so you need to bring them in super slowly – like one drop of sauerkraut juice in a glass of water and drink half the glass at first… very slow but it will make a difference!

      I really recommend having a gut health practitioner to help with this – I recommend Elyse Comerford https://elysecomerford.com (integrative nutritionist and GAPS practitioner) to ask about steps towards healing IBS issues.

      Jo 🙂

      Reply

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Recipe Index

A Taster eBook, Quirky Cooking
Life Changing Food, Quirky Cooking
Quirky Cooking Online Store
Quirky Cooking Chats Podcast
Quirky Cooking Chats YouTube
Quirky Kitchen Live - cooking videos, Quirky Cooking
Quirky Cooking Newsletter
I’ve been a bit absent here the last few days. F I’ve been a bit absent here the last few days. First we were fighting off colds, then a cyclone hanging around the coast caused power outages and affected phone reception... But despite all that, my sisters and I managed to do a bit of a cook up yesterday - by lantern light! 😄😄 

It was a lot of fun having both my sisters with me yesterday, and we got lots done despite having no electricity all day! (Have you ever tried making a cashew paste with a mortar and pestle?? Harder than it sounds... 😂😂😂) Thankfully my lovely @falconaustralia gas stove made it possible for us to keep cooking, and my Wonderbag worked as a slow-cooker to finish off the lamb curry and keep it hot til dinner time. (It was super soft and delish!)

The cyclone is still hanging around but hopefully it’ll fizz out in the ocean soon! 🌪 

See “Cook Ups” in my story highlights for details of the curry and a glimpse of our day. 😊 And to check out the Wonderbags, just tap on the product tag on the Wonderbag video - or go to quirkycooking.com.au/shop. 🍲

#cyclone #weather #athertontablelands #farnorthqueensland #tropicalnorthqueensland #australia #noelectricity #poweroutage #cooking #cookingbylanternlight #quirkycooking #quirkysisters #cookup #wonderbag #falconoven #gasoven #gascooker
Do you ever crave crispy, crunchy, salty snacks li Do you ever crave crispy, crunchy, salty snacks like potato chips, but prefer a healthier option that’s not drenched in refined oils? I know I do!! Today Joye made us a couple of batches of crackers to satisfy that crunchy craving... YUM!! The ones in the front are the Buckwheat & Almond Crackers from our @lifechangingfoodbook (rolled really thin between two sheets of baking paper to make them super thin and crispy), and the ones behind are the Gluten Free Parmesan Crackers from @sbsfood which are really AMAZING!! 😍 (You can find the recipe on their page.) 

I can see I’m going to have to hide some so that they’ll last longer than a day or so... ha ha!! So delish.

For those of you who are nut free, both of these recipes work well with sunflower or pepita meal instead of almond meal.

#crackers #crispy #crunchy #betterthanchips #buckwheat #almond #glutenfree #grainfree #dairyfree #wholefood #recipe #parmesan #parmesancrackers
{Meet the Quirky team!} Monday morning is team mee {Meet the Quirky team!} Monday morning is team meeting time, yay! I would be so lost without these guys keeping the wheels turning in the background. 🤗 Let me introduce you...

Top left: Magda, admin assistant extraordinaire! Magda joined the team 8 months ago and keeps the online store stocked up 📦 answers your emails with a smile 😀👩🏻‍💻 lives in Melbourne, loves hanging out at the beach with her family 🌞, loves a good laugh 😂 and is always happy to chat about anything food and health related, loves cold showers (even during Melbourne winters 🥶), and says a Sunday without chicken soup simmering on the stove is just not a proper Sunday! 🥣 

Top right: My lovely big sister, Joye, who joined the team 3 years ago. Joye is my cooking & recipe testing assistant, my right hand 🤚 during cookbook photo shoots and local events, and my favourite person to cook with EVER! ❤️ Joye lives near me on the Atherton Tablelands (Far North Queensland), works for me one day a week and teaches music and piano for the rest of the week 🎹 sometimes bursts into song randomly 😵 makes the best sauerkraut you’ve ever tasted 😍 and makes me laugh a LOT with her dry sense of humour and fondness for big words like ‘post-prandial somnolence’ (meaning “after-dinner drowsiness). 😵😂 We have a lot of fun when she’s here cooking with me, and thanks to her my family still eats well when I’m away travelling. 😉 

Last but not least: Emma, Quirky executive assistant and official “shoulder-to-lean-on”! ☺️ For the past 6 years (yes, she’s put up with me for that long!! 😂) Emma has been working tirelessly from her home in Melbourne 👩🏼‍💻 keeping me organised(ish), keeping the website and store ticking along, stocking shelves all around Australia with Quirky cookbooks 📚, answering emails 💌, organising events and retreats and promotions and prizes 🎁, all while being mama to about a million house plants, a crazy dingo x kelpie dog and two noisy boys 🐕 🏃🏻🏃🏻‍♂️... And best of all, Emma has been a ROCK for me when I’m feeling overwhelmed and need to be reminded that the work we do is worthwhile and the ups and downs are normal. ❤️

Love you guys, thank you for all you do 🤗🤗🤗
Happy Valentine’s Day! ❤️ I nearly didn’t Happy Valentine’s Day! ❤️ I nearly didn’t bother making any chocolate, then at 4.30pm I was like, “What was I thinking???” and I grabbed my @lifechangingfoodbook and had a batch of Nutty Chocolate made within 10 minutes. 😁 Peanut butter swirls on one half and @yungaburra_raspberries freeze-dried raspberries on the other. Bliss! (I may have eaten 4 pieces already.) 🙈😁😂 YUMMMM!! 

#chocolate #valentinesday #treat #refinedsugarfree #wholefood #gaps #dairyfree #quirkycooking #lifechangingfood #freezedriedraspberries #peanutbutter #peanutbutterchocolate #delicious
Just in case you missed it, I sent out some health Just in case you missed it, I sent out some healthy Valentine’s Day treat ideas yesterday! Did you see? 😃

I know emails have a tendency to get lost on the email jungle, so just search for “Quirky Cooking” (including in those folders where the annoying emails go), because it’s worth reading, I promise! 😁😘 #totallynotannoying

PS You can subscribe by tapping on this photo via the link in my profile. ❤️

#valentinesday #treat #treatideas #healthytreats #naturallysweetened #glutenfree #grainfree #dairyfree #wholefood #gaps #paleo #recipes #quirkycooking #treatyourself 

https://quirkycooking.mykajabi.com/newsletter-sign-up
Valentine’s Day recipe idea, by @marianna.saran Valentine’s Day recipe idea, by @marianna.saran ❤️ Plum pie with almond pastry!! 😍😍

This gorgeous pie was made by @marianna.saran and she has generously allowed me to share it! The pastry is made with my Almond Meal Pastry recipe (see @lifechangingfoodbook). Prebake the base for 10-15 mins at 180C, then fill, top and bake til the pastry hearts are lightly browned. 

Marianna says, "For the filling, I blended 3 plums with 1 Tbs cornflour then spread that on the bottom (the plums were sweet, you could add sugar but I didn't), then I just put plum halves on top then sprinkled each plum with a tiny bit of cornflour and rubbed it in." Place the pastry hearts on top and bake at 180C until lightly browned. That's it! 

Another option would be to make roasted plums (halve, deseed, place on baking tray and drizzle with honey and vanilla and sprinkle with a little water, then roast at 180C for about 30 mins). Place the roasted plums into the cooked base with their juices, then top with pastry hearts and bake as above. You could sprinkle the pastry hearts with a little coconut sugar if you wanted to. YUM!

(If you don’t have @lifechangingfoodbook, search ‘quirky cooking chicken pot pies’ and you’ll find the pastry recipe there.)

#valentines #baking #plums #plumpie #pie #simplebaking #baking #glutenfree #grainfree #gaps #paleo #wholefood #treat #grainfreepastry #grainfreebaking
“When the butter chicken is THAT good!!” 🤣🤣🤣 

(Anyone else love Quirky butter chicken this much? 🤤)

Tap on this video via the link in my bio for the recipe!

Thanks for sharing, @_sheridanharris_ 😍🤗❤️

https://www.quirkycooking.com.au/2015/11/my-best-butter-chicken-ever/
#butterchicken #quirkybutterchicken #kidfriendly #familyfavourite #familyfavorite #glutenfree #dairyfree #eggfree #nutfree #grainfree #gaps #paleo #wholefood #healingfood #guthealth #guthealthmatters #dinner #familymeal #quirkycooking #kids #funny #funnyvideos
Guys, my “Gut-Healthy Chocolate Caramel Slice” Guys, my “Gut-Healthy Chocolate Caramel Slice” recipe is now up on the blog! (Finally!! 😂🙈😘) Check it out by tapping on this photo via the link in my bio. 

Have a lovely weekend! ❤️❤️❤️

#quirkycooking #chocolate #caramel #slice #choccaramel #caramelchocolate #dessert #treat #wholefood #healthyfood #snacks #weekendtreat #glutenfree #grainfree #dairyfree #eggfree #nutfree #vegan #variations #recipe 
https://www.quirkycooking.com.au/2021/02/gut-healthy-chocolate-caramel-slice/
{Recipe} I have sooooo much Thai basil in my garde {Recipe} I have sooooo much Thai basil in my garden at the moment - it’s kind of taken over. Pesto time!! Did you know pesto freezes really well? I love having it on hand to use as a dip or to spread on crackers, or on lamb roast for a pesto crust. I make it into a salad dressing, mix it through pumpkin soup, or add to mince and make baked pesto meatballs... there’s so many delicious ways to use it!

What’s your favourite ways to use pesto? 🌿

Here’s my simple pesto recipe - it’s delicious with or without the Parmesan and can be made nut free as well.

(Pictured here with some yummy Kex seed crackers from @sproutnutrition, and the silver “spread love” knife is one I bought years ago on Etsy. 😊)

Macadamia Pesto

1-2 garlic cloves
160g raw macadamia nuts or cashews
60g fresh basil leaves
½ tsp fine sea salt, or to taste
60g extra virgin olive oil, plus extra for storage
1 tsp fresh lemon juice
60g Parmesan cheese or 2 tsp savoury yeast flakes (opt)

Thermomix Method
Place all ingredients into TM bowl and pulse 4 times 1 sec/closed lid/Turbo.
Transfer pesto into a glass jar, drizzle some extra olive oil on top to seal from the air, and keep in the fridge.

Conventional Method
Chop garlic and nuts in a food processor until roughly chopped. 
Add remaining ingredients and process until desired texture is achieved.

Storage
Store in a glass jar in the fridge for approximately 1 week, or freeze for 3-4 months.

Variations
Nut free: Swap macadamias for a mixture of pepitas and sunflower seeds.
Salad dressing: To make this into a salad dressing, add 50g more olive oil, and the juice of 1 whole lemon instead of the 1 teaspoon of lemon juice. Blend until desired texture is achieved.

#pesto #macadamia #cashew #nutfree #dairyfree #variations #recipe #quirkycooking #homemade #dip #snack
We had a family adventure this weekend - sailing o We had a family adventure this weekend - sailing out to a local island on a 65 year old wooden pearl lugger @fallareef! We were planning to go to the outer reef,  but it was so rough we only made it to Fitzroy Island. That’s ok though, we had an amazing day (despite a few getting seasick from the crazy ride 😂), sailing, swimming, snorkelling, singing... So special to have some bonding time with grandparents, uncles, aunties, cousins and friends. ❤️ Covid lockdowns really make you appreciate these times sooooo much more!!

I highly recommend taking time out of your busy life to go on adventures with your family whenever you can. Making memories together is so worth the time and effort. The kids say that was the best Christmas present EVER!! 🎉🎉 (It was a little late because we had to fit it in between wet season storms and cyclones. 😂)

Lots of videos in my stories. 💙 Last photo of @just_acountrygal_  by @_thissmallcorner. 

#makememoriesnotexcuses #adventure #family #mykids #friends #familyadventure #quirkyadventure #farnorthqueensland #australia #discoverqueensland #seeaustralia #seequeensland #visitqueensland #tropicalnorthqueensland #fnqlife #discoveraustralia
How are you going so far this year with reaching y How are you going so far this year with reaching your health goals? If you’re feeling stuck and need some help working out how to improve your health, or how to cook for a healing diet, or what to do when you don’t even know where to BEGIN — we’d love to help! 

The Gut Health Formula is an 8 week coaching program run by myself and @elysenutritionist. We are big believers in taking a gentle, holistic, long-term approach towards healing the gut, beginning with reducing food and lifestyle stress, organising your time, working out your health priorities, and taking steps towards optimising the nutrition of your meals... all in a way that won’t overwhelm you or stress your family out! 

For 8 weeks we work with you, answering all your questions and guiding you towards the most important first steps. Then for the next 12 months you have access to the program so you can soak it all in without rushing, and we stay in contact via our private program community group.

Tomorrow we begin our 4th intake for The Gut Health Formula! We invite you to join us if you need support, encouragement, and practical help on your healing journey. 🤗

Find out more by tapping on this photo via the link in my profile.

PS It’s not about fad diets or hardcore detoxes!!
When trying to optimise the health of yourself and your family, the focus can become very narrow, and you can find yourself spiralling in an approach that is creating unhealthy patterns in other areas of your life (social, emotional etc) and also creating an unhealthy relationship with food. Health was never intended to be this way. We will guide you in an approach that considers EVERY aspect of your health (with nutrition being just one piece of the puzzle), keeping in mind the ultimate goal- which isn’t to do things ‘perfectly’, but rather to optimise health and longevity for yourself and your family. To be the healthiest, happiest most vital humans that you can be. That is the ultimate goal right? ❤️

Visit https://www.wellbellyhealth.com.au/the-gut-health-formula
I love Saturdays at home, just pottering around th I love Saturdays at home, just pottering around the kitchen, using up the bits and pieces and experimenting with new recipes... Check out this chocolate caramel slice I made in my stories! And don’t worry, I’ll write down what I did 😁 but first, time to put my feet up for a while!! 😄😄 Happy Saturday! ❤️

[Update: recipe is now up on the blog! https://www.quirkycooking.com.au/2021/02/gut-healthy-chocolate-caramel-slice/]

#nutty #caramel #chocolate #slice #wholefood #treat #saturday #weekend #cooking #baking #homesweethome #quirkycooking #glutenfree #grainfree #eggfree #gaps #paleo #dairyfree #variation
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I love it when my readers are as excited about my recipes as I am, and want to share them! I only ask that if you do share my recipes on your own blog or on social media, you only share an excerpt or link, not the entire recipe. Full and clear credit must be given to Quirky Cooking with a link back to the original content. If you’d like to share one of my photos, please contact me for permission. Thank you! Jo x

Recent posts

  • Stress-Free Catering for Special Diets February 10, 2021
  • Gut-Healthy Chocolate Caramel Slice February 5, 2021
  • Gluten Free Sourdough Bread (and Starter) June 19, 2020

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