High Energy Mango and Macadamia Smoothie
My 16 yr old son is NEVER full these days. He eats a main meal [...]
14 Comments
Fermented Salsa
One of the most important ways to keep your gut healthy and happy is to [...]
20 Comments
Grain Free, Egg Free Chocolate Banana Cake
I had a funny thing happen the other day. I was asked to speak at [...]
72 Comments
Zucchini & Pepita Muffins (Grain Free)
Day to day, things can get a little chaotic to say the least. Time [...]
53 Comments
Super Green Tropical Smoothie with Spirulina
Sometimes when I make a smoothie, I want a reeeeeally green, green smoothie! And one of [...]
6 Comments
Grain Free Hot Cross Muffins (GAPS Friendly)
You’ve probably noticed that I’m a very last minute kinda person. I’ve been meaning to [...]
28 Comments
Salted Caramel Chocolates (dairy free)
A few months ago I decided I needed a homemade version of Salted Caramel Chocolate [...]
41 Comments
Creamy Bacon and Vegetable Soup – Use Up Your Leftovers!
How can you make the most of every meal you cook? Use up the leftovers! Making [...]
21 Comments
Lemon Berry Trifle
Hi everyone! I’m finally getting around to sharing this delicious Lemon Berry Trifle that I [...]
29 Comments
Chicken Pot Pie with Grain Free Pastry
You may have seen in my newsletter a couple of weekends ago, that I was recently in the Dandenong [...]
60 Comments