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Category Archives: Breakfasts

Fish Cakes with Creole Mayonnaise

A delicious fish cake recipe using fresh fish. You can use any inexpensive, coarsely grained [...]

6 Comments

Mexican Beans & Refried Beans

Here’s my version for beans cooked in the crockpot, and how to use the leftovers [...]

4 Comments

How to Save Money on Food

A lot of people tell me they can’t afford to eat healthy. I think the [...]

Blender-Batter Brown Rice Waffles or Pancakes

  Brown rice waffles with pure maple syrup and strawberries   This is the best [...]

36 Comments

A Very Versatile Quiche Formula!

This is a great recipe for using up leftover veggies, or whatever veggies are in [...]

8 Comments

Spelt Tortillas

Once you’ve eaten homemade tortillas, you won’t want the bought ones! We have them quite [...]

35 Comments

Never-the-Same-Curry (in a hurry!)

  “No one could ever cook the same meal from one recipe. Recipes are suggestions, [...]

4 Comments

Mexican Quinoa

Mexican Quinoa in a spelt tortilla We love quinoa, and I use it a lot as an [...]

9 Comments

Flourless Nut Cakes

Hazelnut Coffee Cake If you’re new to eating wheat free, or gluten free, here’s a [...]

5 Comments

Easy Carrot, Celery & Grape Salad

My good friend Vera tweaked a carrot and raisin salad the other day when I [...]

1 Comment