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Cindi O’meara is changing thousands of lives and thousands of bad habits with her bestselling book – “Changing Habits Changing Lives”. And it is without further a do that we welcome the latest 2018 edition. Cindi is an inspirational and extremely knowledgeable nutritionist that believes the key to optimal health, vitality and everyday love for life, lies within eating well! This book will give you the good habits you need to eat well and flourish, when most modern-day processed ‘food’ is determined to bring you down. But the best part about this book it that you can dip in and out of this book – reading chapters that most appeal to you first. You do not have to start at the beginning.
“Just like the fork on the front cover of this book, today’s food is also twisted – twisted by lies and deceit into a gruesome mess that is called ‘healthy food’… that leaves you unsatisfied, unmotivated, unhealthy, suffering various ailments including gut issues, fatigue, skin issues, to name but a few and most of the time… OVERWEIGHT.”
In this book you will discover how to:
|Dimensions||230 × 150 × 20 cm|