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Changing Habits Changing Lives – 2018 Edition

Rated 5.00 out of 5 based on 1 customer rating
(1 customer review)


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**This item is currently on BACKORDER and we expect more stock arriving very soon!**

Cindi O’meara is changing thousands of lives and thousands of bad habits with her bestselling book – “Changing Habits Changing Lives”. And it is without further a do that we welcome the latest 2018 edition. Cindi is an inspirational and extremely knowledgeable nutritionist that believes the key to optimal health, vitality and everyday love for life, lies within eating well! This book will give you the good habits you need to eat well and flourish, when most modern-day processed ‘food’ is determined to bring you down. But the best part about this book it that you can dip in and out of this book – reading chapters that most appeal to you first. You do not have to start at the beginning.

“Just like the fork on the front cover of this book, today’s food is also twisted – twisted by lies and deceit into a gruesome mess that is called ‘healthy food’… that leaves you unsatisfied, unmotivated, unhealthy, suffering various ailments including gut issues, fatigue, skin issues, to name but a few and most of the time… OVERWEIGHT.”

In this book you will discover how to:

  • Easily prepare your home space to embrace a new way of eating and living
  • Quickly and simply choose the best possible version of a food
  • Cut through the food label jargon for good
  • Confidently maintain your new good habits for life
  • **New Chapters include: What’s with Wheat; Eat gluten free but don’t eat gluten-free; What’s in a flavour; Clean labelling is not what you think; and Parasites – are they something to be concerned about?

Additional information
Weight 0.368 kg
Dimensions 230 × 150 × 20 cm
Reviews (1)

1 review for Changing Habits Changing Lives – 2018 Edition

  1. Rated 5 out of 5

    Selena Marretta (verified owner)

    This book is a real eye opener. Anyone interested in understanding what’s happening to their food behind closed doors should read it.

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