gaps

December 15, 2017
Paleo Christmas Fruit Cake, Quirky Cooking

Paleo Christmas Fruit Cake & Christmas Recipe Round-Up

Well it's that time of year again, when the Christmas excitement (and the Christmas stress) begins to escalate, and we madly scramble for Christmas cooking ideas and gift ideas, try to tidy up the house because family is coming, and wonder why we didn't get organised earlier this year like we were planning to??? (Or is that just me? Ha ha!) Here's a recipe round-up and a beautiful grain free Christmas cake recipe to help you out!
October 26, 2017
Braised Brussels Sprouts, Quirky Cooking

Braised Brussels Sprouts and Second Chances

I can’t remember where I was the first time I tried Brussels sprouts, but I do remember the bitter flavour made even worse by the over-boiled texture. I was in my early twenties, and having grown up in Lebanon, Brussels sprouts were new to me. It certainly was not a culinary revelation. For many years, I avoided the vegetable, deterred by its sulphurous smell and the soggy memory of our first encounter. But this is why forgiveness and second chances are so important.
September 28, 2017
Quirky Cooking - Healing Chicken Soup

Fighting Colds & Flus, and My Healing Chicken Soup Recipe!

When you’ve got a cold and you’re feeling sick and miserable, or you feel the need for a super nourishing meal so you don’t GET sick, […]
July 26, 2017

Where do I start with GAPS?

One of the questions we are frequently asked is, “Where do I start with GAPS? It feels so overwhelming, I don’t know where to begin!”. There seems to be both a knowledge barrier and an emotional barrier when GAPS is considered, and many are overwhelmed just at the thought. Our belief is that just by considering GAPS, you’ve already started your GAPS journey. In other words, GAPS begins when you start exploring the diet, getting educated on gut health, and when you start making little changes to the way you eat to be more in line with the GAPS principals. This is a guide for you to make the transition to GAPS as easy as possible.
April 7, 2017

Life-Changing Food: The New Cookbook from Quirky Cooking

It’s a little over a year from when we started, and Fouad and I are proud to say that Life-Changing Food, the new cookbook from Quirky Cooking, […]
March 20, 2017
Honey Sweetened, All Natural Marshmallows

Easy Marshmallows: Honey Sweetened & All Natural

Gluten free, dairy free, egg free, nut free, additive free, naturally sweetened marshmallows!  The other day I decided I really should work out a Thermomix version of honey-sweetened […]
January 22, 2017
Caramel Macadamia Cupcakes, Quirky Cooking

Caramel Macadamia Cupcakes

Caramel Macadamia Cupcakes – recipe below! How awesome are summer holidays? We’ve had a great time with family and friends – swimming, bushwalking, star-gazing and waterfall exploring; having […]
October 28, 2016
Gut Health Has Gone Mainstream!

Top 6 Foods for Gut Health

September 23, 2016
Jo Whitton & Fouad Kassab podcast awards

Podcast Awards, and an Interview with Kim Morrison

Fouad Kassab and Jo Whitton of “A Quirky Journey” podcast – photo by Total Capture Photography Hey guys, have you been listening to our podcasts over […]
July 5, 2016
Healing Anxiety & OCD - Quirky Cooking for Gut Health

Isaac’s Story, and Quirky Cooking for Gut Health

Well, here I am, finally sitting down to share Isaac’s story with you all, and to explain why I developed my online program, Quirky Cooking for Gut Health. For the […]