Only a few years ago, it seemed like the entire world was certain that fat was going to kill us. From the perspective of a population that was suffering from extreme weight issues, soaring cholesterol levels and an epidemic of heart disease, cutting out fat seemed to be the logical thing to do. If ever there was a usual suspect, fat had to be it: it was energy dense (all those calories in a single tablespoon!), full of cholesterol (the stuff we see in clogged arteries), and it tasted really good (tasty things have to be bad for you)!
This post is sponsored by Weleda. A big thank you to Weleda for creating beautiful, organic skin care products that our family love to use, and that don’t irritate our skin. Read to the end to find out how to enter our Weleda giveaway!
Growing up, I always struggled with skin issues. The acne started in my early teens, and by my late teens my skin was so bad […]