In episode #94 of A Quirky Journey Podcast, Fouad interviews Joel Salatin from Polyface Farms in Virginia, USA. Joel is featured in Michael Pollan’s best-selling book, The Omnivore’s dilemma, where Pollan proposes Polyface Farms as the model farm for the future. Joel is considered a revolutionary in the agricultural world as he brings attention to the ability of animals to regenerate damaged land. Joel’s focus is on using nature to heal nature, and his farming practices produce large yields of food, which yes, surprisingly, has a net positive gain for the ecology.
Episode #88 of A Quirky Journey Podcast - a fascinating interview with Dr. Tom O’Bryan, who is an internationally recognised speaker specialising in the complications of Non-Coeliac Gluten Sensitivity and Coeliac Disease. During this interview, Dr O'Bryan goes into great detail as to why gluten is so problematic: from our inability to digest it, to the inflammation it causes in our system, to the pesticides used in growing gluten-containing grains.
Only a few years ago, it seemed like the entire world was certain that fat was going to kill us. From the perspective of a population that was suffering from extreme weight issues, soaring cholesterol levels and an epidemic of heart disease, cutting out fat seemed to be the logical thing to do. If ever there was a usual suspect, fat had to be it: it was energy dense (all those calories in a single tablespoon!), full of cholesterol (the stuff we see in clogged arteries), and it tasted really good (tasty things have to be bad for you)!