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Stress-Free Catering for Special Diets
Do you ever feel overwhelmed by the prospect of catering for friends on special diets? Like there are so many...
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Gut-Healthy Chocolate Caramel Slice
I don't eat many sweets these days, but sometimes I just really crave something special after dinner or for a...
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Gluten Free Sourdough Bread (and Starter)
I’ve been wanting to try my hand at gluten free sourdough bread for years, and during lockdown I was finally...
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Grain Free Biscuits & Slice for Anzac Day!
A few years ago, when we were on the GAPS diet and working hard to heal gut issues in our...
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Simple & Delicious Chicken Pilaf
The other week I was digging through the fridge and freezer looking for a quick and easy option for dinner,...
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Preparing Your Pantry to “Stay at Home” During COVID-19
I would much rather ignore COVID-19 and hide away in my quiet home, baking cakes and sipping tea and pretending...
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Luxury Health Retreat in the Italian Alps
The healthiest people on earth have a solid purpose in life, they have strong family and community values, they move...
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Simple, Nourishing Meals to Reduce the Christmas Stress!
Phew! The summer heat and the pre-Christmas craziness have arrived in Far North Queensland, so I'm sticking to really simple,...
Read moreMy favourite recipes
Grain-Free Fried Chicken with Buttermilk Gravy
When our family had to go gluten free and dairy free due to food intolerances, I tweaked my mother's fried...
Vanilla Cupcakes with Chocolate Ganache (grain-free, dairy-free)
It's school holidays here in Australia, and hopefully all the parents of small children are having lots of fun with...
Extra Puffy Brazilian Cheese Puffs! (Pão De Queijo)
We love it when my sister makes us Brazilian Cheese Puffs!! 😍 They never last long unless I hide some,...
Lebanese Style Herb-Crusted Fish
It's nearly Christmas! If you are feeling inspired to make something extra special for the holidays, you can try your...
Peanut Butter Chocolate Fudge
What happens when you want to make chocolate but you have no cacao butter, so you use butter instead? FUDGE!!...
Grain-Free Lasagne
Lasagne is a comfort food that pretty much everyone adores. You'll notice that when someone changes their diet to eat...
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Life-Changing Food Cookbook App
Compatible with iPhone, iPad, and iPod touch and Google Android devices!
Life-Changing Food, the best-selling cookbook by Jo Whitton and Fouad Kassab, is now available in digital book format as an iOS app and Android app, making it even easier to access our amazing recipes!
Life-Changing Food is everything you want out of a whole food cookbook. The recipes are approachable and versatile, and are tailored towards individuals or families who want to improve their health with a nutrient-dense, whole food diet. The recipes are entirely gluten free and have variations for most other dietary needs. Get your family and friends on board with healthy eating by using these delicious, simple recipes!
We really hope you enjoy this app and that you find it helpful in your journey to good health.
Jo Whitton
