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Cooking Videos
Need some healthy cooking inspiration?
I post cooking videos most days in my Instagram and Facebook stories, and the most popular ones are collated and saved to my IGTV Channel and my Facebook Videos Library! To make it easier for you to find them later, I’ve put together a list with links so you can skim through them to find recipes you want to try. I’ll keep this list updated with the newest videos at the top. Hope you enjoy them!!
Jo xx
Quirky Bolognese
Pumpkin Pie
Lemon Butter Gummies
– Grain Free, Gluten Free, GAPS, Paleo, Nut Free.
– watch on Instagram or Facebook
– Grain Free, Gluten Free, GAPS, Paleo, Nut Free.
– watch on Instagram or Facebook
Grain Free Olive Herb & Cheese Bread
– Grain Free, Gluten Free, GAPS, Paleo
– watch on Instagram or Facebook
– Grain Free, Gluten Free, GAPS, Paleo
– watch on Instagram or Facebook
Joye’s Grain Free Caramel Apple Cupcakes
– Grain Free, Gluten Free, Egg Free.
– watch on Instagram or Facebook
– Grain Free, Gluten Free, Egg Free.
– watch on Instagram or Facebook
Flu Fighting Chicken Soup
– Grain Free, Dairy Free, Gluten Free, Egg Free, Paleo, GAPS, Nut Free.
– watch on Facebook
– Grain Free, Dairy Free, Gluten Free, Egg Free, Paleo, GAPS, Nut Free.
– watch on Facebook
Crispy Grain Free Choc Chip Biscuits
– Grain Free, Gluten Free, Egg Free, Paleo.
– watch on Instagram or Facebook
– Grain Free, Gluten Free, Egg Free, Paleo.
– watch on Instagram or Facebook
Topside Beef Roast
– GAPS, Grain Free, Gluten Free, Egg Free, Paleo, Dairy Free, Nut Free.
– watch on Facebook
– GAPS, Grain Free, Gluten Free, Egg Free, Paleo, Dairy Free, Nut Free.
– watch on Facebook
Dairy Free Chocolate
– GAPS, Grain Free, Gluten Free, Egg Free, Paleo, Dairy Free.
– watch on Instagram or Facebook
– GAPS, Grain Free, Gluten Free, Egg Free, Paleo, Dairy Free.
– watch on Instagram or Facebook
Rocky Road
– GAPS, Grain Free, Gluten Free, Egg Free, Paleo, Dairy Free.
– watch on Instagram or Facebook
– GAPS, Grain Free, Gluten Free, Egg Free, Paleo, Dairy Free.
– watch on Instagram or Facebook
Honey Sweetened Marshmallows
– GAPS, Grain Free, Gluten Free, Egg Free, Paleo, Dairy Free, Nut Free.
– watch on Instagram or Facebook
– GAPS, Grain Free, Gluten Free, Egg Free, Paleo, Dairy Free, Nut Free.
– watch on Instagram or Facebook
Pink Dragonfruit & Lime Jellies
– GAPS, Grain Free, Gluten Free, Egg Free, Paleo, Dairy Free, Nut Free.
– watch on Instagram or Facebook
– GAPS, Grain Free, Gluten Free, Egg Free, Paleo, Dairy Free, Nut Free.
– watch on Instagram or Facebook
Dairy Free Nacho Cheese Sauce
– GAPS, Grain Free, Gluten Free, Egg Free, Paleo.
– watch on Instagram or Facebook
– GAPS, Grain Free, Gluten Free, Egg Free, Paleo.
– watch on Instagram or Facebook
Chicken Liver Pâté
– GAPS, Grain Free, Gluten Free, Egg Free, Paleo, Nut Free.
– watch on Instagram or Facebook
Yummy Veggie Bake
– GAPS, Grain Free, Gluten Free, Egg Free, Paleo, Nut Free, Vegetarian (Dairy Free variation)
– watch on Instagram or Facebook
Slow-Cooked Lamb Roast Dinner
– GAPS, Grain Free, Gluten Free, Egg Free, Paleo, Nut Free.
– watch on Instagram or Facebook
Viral Feta Pasta
– GAPS, Grain Free, Gluten Free, Egg Free, Paleo, Nut Free.
– watch on Instagram or Facebook
Baked Fish
– GAPS, Grain Free, Gluten Free, Egg Free, Paleo, Dairy Free.
– watch on Instagram or Facebook
Easy Chocolate Caramel Slice
– Dairy Free, Egg Free, GAPS, Grain Free, Gluten Free, Paleo, Nut Free
– watch on Instagram or Facebook
Gut Healing Recipes 2
– GAPS, Grain Free, Gluten Free, Egg Free, Paleo, Nut Free.
– watch on Instagram or Facebook
Gut Healing Recipes 1
– GAPS, Grain Free, Gluten Free, Egg Free, Paleo, Dairy Free, Nut Free.
– watch on Instagram or Facebook
Spicy Mince & Salad Bowl
– GAPS, Grain Free, Gluten Free, Egg Free, Paleo, Nut Free (Dairy free variation)
– watch on Instagram or Facebook
Oven-Baked Barramundi Wings
– GAPS, Grain Free, Gluten Free, Egg Free, Paleo.
– watch on Instagram or Facebook
Roasted Chicken Marylands
– GAPS, Grain Free, Gluten Free, Nut Free, Egg Free, Paleo.
– watch on Instagram or Facebook
Buttered Apples
– GAPS, Grain Free, Gluten Free, Nut Free, Egg Free, Paleo.
– watch on Instagram or Facebook
Savoury Mince
– GAPS, Dairy Free, Grain Free, Gluten Free, Paleo, Nut Free, Egg Free.
– watch on Instagram or Facebook
Gypsy Stew (also known as “Choose your own adventure stew!”)
– A vegetable and meat stew that is a favourite in our household to clean out the fridge!
– watch on Instagram or Facebook
Lemon Yoghurt Cupcakes with Honey Buttercream Icing
– gluten free, grain free, GAPS, Paleo, Dairy Free
– watch on Instagram or Facebook
Grain Free, Nut Free, Egg Free Muesli Bars
– gluten free, grain free, GAPS, nut free, Paleo, Egg Free, (Vegan and Dairy free variation!)
– watch on Instagram or Facebook
What’s in my fridge & freezer? (Stocktake!)
– A clean out of the fridge and freezer, a perfect way to use up all the stashed away foods and meals! This makes it so easy to make meal pans for the week and cut down on unnecessary shopping and food waste.
– watch on Instagram or Facebook
Raspberry Jelly Cheesecake (Or Slice)
– gluten free, grain free, GAPS, dairy free, nut free, Paleo, Vegan
– watch on Instagram or Facebook
Gluten Free Sourdough Bread
– gluten free, dairy free, nut free
– watch on Instagram or Facebook
Gluten Free Sourdough Starter
– gluten free, dairy free, nut free
– watch on Instagram or Facebook
Zucchini & Mushroom Strata (recipe in Life-Changing Food)
– gluten free, grain free, dairy free, nut free, with egg free variation, GAPS, Paleo
– for egg free: leave out eggs from mince mixture; swap white sauce for Cauliflower & Leek Mash, thinned with stock of coconut milk
– watch on Instagram or Facebook
Oven-Baked Beef Stew (with recipe)
– gluten free, grain free, dairy free, egg free, nut free
– watch on Instagram or Facebook
Making Kale Triangles with a variety of leafy greens (original recipe in Life-Changing Food)
– gluten free, grain free, with dairy free, egg free, nut free, & Paleo variations
– watch on Instagram or Facebook
How to Make Peanut Butter (or any nut butter)
– gluten free, dairy free, egg free, GAPS, Paleo (if using nuts other than peanuts)
– watch on Instagram or Facebook
Chicken & Fresh Turmeric Soup
– Thermomix version here
– gluten free, dairy free, egg free, nut free; swap rice for cauliflower ‘rice’ for grain free/GAPS/Paleo
– Video showing stovetop method, watch on Instagram or Facebook
Cheesey Broccoli & Cauliflower Bake (with or without tuna and pasta)
– gluten free, with GAPS, Paleo, dairy free & nut free variations
– watch on Instagram or Facebook
Pork Belly, Pumpkin & Beans with recipe
– GAPS, Paleo, gluten free, grain free, dairy free, egg free, nut free
– watch on Instagram or Facebook
How to cut up a whole chicken
– watch on Instagram or Facebook
Grain Free Fried Chicken with recipe
– gluten free, grain free, nut free, egg free, with dairy free, GAPS & Paleo variations
– watch on Instagram or Facebook
Grain Free Wraps (recipe in Life-Changing Food)
– gluten free, grain free, dairy free with nut free & egg free variations
– watch on Instagram or Facebook
Quirky Shepherd’s Pie (with recipe)
– GAPS, Paleo, gluten free, grain free, dairy free, egg free, nut free
– watch on Instagram or Facebook
Sweet ‘n’ Sour Chicken Stirfry with recipe
– Paleo, gluten free, grain free, dairy free, egg free, with nut free and GAPS variations
– watch on Instagram or Facebook
Live Video: Banana & Chocolate Mousse Pie with recipes for Dairy Free Chocolate Mousse & Almond Meal Pastry, plus lots of kitchen tips!
– GAPS, Paleo, gluten free, grain free, dairy free, with nut free variation
– watch on Instagram or Facebook
Leftover Lamb, Leek, Lentil & Lemon Soup – reducing food waste!
– GAPS, gluten free, grain free, egg free, nut free
– watch on Instagram or Facebook
Gluten Free Artisan Bread, recipe here on the blog
– gluten free, dairy free, nut free
– watch on Instagram or Facebook
Simple & Delicious Chicken Pilaf with recipe
– gluten free, dairy free, egg free, nut free variation
– watch on Instagram or Facebook
Chicken Stock and the BEST Roast Chicken Ever!
– GAPS, Paleo, gluten free, grain free, egg free, nut free
– watch on Instagram or Facebook
Homemade Honey-Sweetened Marshmallows, recipe here on the blog
– GAPS, Paleo, gluten free, grain free, dairy free, egg free, nut free
– watch on Instagram or Facebook
Passionfruit Butter Tarts with recipe
– GAPS, Paleo, gluten free, dairy free variation, nut free variation
– watch on Instagram or Facebook
How to make Fire Cider, original recipe here
– GAPS, Paleo, gluten free, grain free, dairy free, egg free, nut free
– watch on Instagram or Facebook
How to make Sauerkraut, see also recipe in Life-Changing Food
– GAPS, Paleo, gluten free, grain free, egg free, nut free
– watch on Instagram or Facebook
Russian Custard Ice Cream with recipe
– GAPS, Paleo, gluten free, grain free, nut free, dairy free if not using butter
– watch on Instagram or Facebook
Simple, All-In-One Mince Burgers & Veggies
– GAPS, Paleo, gluten free, grain free, egg free, dairy free, nut free
– watch on Instagram or Facebook
Easy Dinner – Potatoes, Bacon & Green Beans
– gluten free, grain free, egg free, nut free, dairy free if leaving out butter
– watch on Instagram or Facebook
How to Make Dairy Free Chocolate
– GAPS, Paleo, gluten free, grain free, egg free, dairy free, with nut free variation
– watch on Facebook
Sweet ‘n’ Sour Pork, and the boys are cooking! Original recipe here
– gluten free, grain free, dairy free, nut free
– watch on Instagram or Facebook
Grain Free Apple Strudel (part 2) using grain free pastry from Life-Changing Food
– gluten free, grain free, with egg, dairy and nut free variations
Involtini & Roasted Broccolini
– GAPS, gluten free, grain free, egg free, nut free
– watch on Instagram or Facebook
Grain Free Apple Strudel (part 1) using grain free pastry from Life-Changing Food
– gluten free, grain free, with egg, dairy and nut free variations
Baked Pears with Hazelnuts
– GAPS, Paleo, GF
Potato/Cabbage/Kraut Hash
– GF DF NF EF
Pork Chops with Sour Cream & Onion Sauce: (GAPS GF NF EF)
– watch on Instagram or Facebook
Slow-Cooked Paprika Lamb Shanks, original recipe here
– GAPS, Paleo, gluten free, grain free, dairy free, egg free, nut free
Cauliflower & Leek Mash, recipe here
– GAPS, Paleo, gluten free, grain free, egg free, dairy free, nut free
– watch on Instagram or Facebook
How to Make the Grain Free Dough/Pastry from Life-Changing Food
– gluten free, grain free, dairy free, with egg free and nut free variations
– watch on Instagram or Facebook
German Plum Cupcakes and Chocolate Raspberry Smoothie, original cupcake recipe here
– GAPS, Paleo, gluten free, grain free, with dairy free and nut free variations
– watch on Instagram or Facebook
Braised Broccolini Salad with Vinaigrette Dressing, and Crispy Mushroom Chips
– GAPS, Paleo, gluten free, grain free, dairy free, egg free, nut free
– watch on Instagram or Facebook
Crunchy Polenta Crusted Fish Fingers, Mayonnaise, and Mango & Blueberry Fruity Dream
– gluten free, dairy free, nut free
– watch on Instagram or Facebook
Bacon, Egg & Spinach Pies (recipe in Life-Changing Food); Spicy Mince, Egg & Lettuce Bowls
– GAPS, Paleo, gluten free, grain free, nut free, dairy free
– watch on Instagram or Facebook
Healing Chicken Soup, recipe here
– GAPS, Paleo, gluten free, grain free, dairy free, nut free
– watch on Instagram or Facebook
Caramel Custard, Meatballs & Veggies in Stock, a Simple Trifle made from leftover cake, Skirt Steak Stirfry
– Paleo, gluten free, dairy free, with some GAPS and egg free recipes
– watch on Instagram or Facebook
Spicy Mince, Egg & Lettuce Bowls; Sweet & Salty Nuts (recipe here), Fruit Platter; Raw Choc Chip Cookie Dough Balls (recipe here); Creamy Mushroom Sauce; Steak & Braised Vegetables
– GAPS, Paleo, gluten free, grain free, dairy free
– watch on Instagram or Facebook
Feta & Parsley Stuffed Mushrooms; Keto/GAPS Cheese Pizza Bases; Homemade Pizza Sauce; Lamb & Tomato Pizzas; Baked Apricots with Rosewater & Cream; Ghee
– GAPS, some Paleo, gluten free, grain free, some dairy free
– watch on Instagram or Facebook
Gypsy Stew; Apple & Pork Belly Hotpot; High Energy Mango & Macadamia Smoothie
– GAPS, Paleo, gluten free, grain free, dairy free
– watch on Instagram or Facebook
Roasted Berries; Slow-Cooked Lamb Shoulder; Roast Veggie Salad; Broths and Meat Stocks; 24 Hour Yoghurt
– GAPS, Paleo, gluten free, grain free, some dairy free, egg free
– watch on Instagram or Facebook
Raw Choc Chip Cookie Dough Balls, recipe here
– GAPS, Paleo, gluten free, grain free, egg free, dairy free and nut free variations
– watch on Facebook
How to make a Grain Free, Chocolate Hazelnut Christmas Tree (using pastry from Life-Changing Food)
– gluten free, grain free
– watch on Instagram or Facebook
Raspberry Lemonade, recipe here
– GAPS, Paleo, gluten free, grain free, dairy free, egg free, nut free
– watch on Instagram or Facebook
Watch me cooking on TV @ SBS Food!
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